{"id":1330,"date":"2021-09-07T13:33:33","date_gmt":"2021-09-07T13:33:33","guid":{"rendered":"https:\/\/lecturerapidekids.com\/?p=1330"},"modified":"2022-09-18T11:20:52","modified_gmt":"2022-09-18T11:20:52","slug":"cest-la-rentree","status":"publish","type":"post","link":"https:\/\/lecturerapidekids.com\/en\/cest-la-rentree\/","title":{"rendered":"C’est la rentr\u00e9e !"},"content":{"rendered":"
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Alors que nous entrons dans l’ann\u00e9e scolaire 2021-2022 avec ses 12.4 millions\u00a0 d\u2019\u00e9l\u00e8ves, de nombreuses incertitudes subsistent sur la pand\u00e9mie de COVID-19.\u00a0\u00a0

Les r\u00e9flexions sur la sant\u00e9 physique, la s\u00e9curit\u00e9 des enfants, le pass sanitaire et le\u00a0 port du masque se m\u00ealent aux pr\u00e9occupations sur la fa\u00e7on de pr\u00e9parer les\u00a0 enfants sur le plan scolaire, social et \u00e9motionnel pour un retour \u00e0 l’\u00e9cole en 2021.\u00a0

Les parents se retrouvent g\u00e9n\u00e9ralement livr\u00e9s \u00e0 eux, ne sachant pas comment\u00a0 g\u00e9rer un contexte aussi exceptionnel.

Dans cet article, nous allons vous donner\u00a0 3 conseils pour bien appr\u00e9hender cette rentr\u00e9e scolaire !\u00a0<\/strong><\/p>\r\n\r\n\r\n\r\n

\u00a0<\/div>\r\n\r\n\r\n\r\n

ADOPTEZ UN TON POSITIF et CR\u00c9EZ DES ROUTINES POUR VAINCRE LE\u00a0 STRESS\u00a0<\/strong><\/h4>\r\n\r\n\r\n\r\n
\u00a0<\/div>\r\n\r\n\r\n\r\n
\"\"<\/figure>\r\n\r\n\r\n\r\n

Apr\u00e8s avoir pass\u00e9 plusieurs mois \u00e0 la maison, les jeunes enfants peuvent\u00a0 \u00e9prouver des sentiments de nervosit\u00e9 ou d’anxi\u00e9t\u00e9 \u00e0 l’id\u00e9e de passer du temps \u00e0\u00a0 l’\u00e9cart lorsque l’\u00e9cole reprendra. L’anxi\u00e9t\u00e9 de s\u00e9paration est une partie typique\u00a0 du d\u00e9veloppement de l’enfant chez les nourrissons et les tout-petits, mais elle\u00a0 peut devenir plus aigu\u00eb apr\u00e8s une ann\u00e9e scolaire tr\u00e8s irr\u00e9guli\u00e8re en 2020-2021.\u00a0

<\/p>\r\n\r\n\r\n\r\n

Pour r\u00e9duire l’anxi\u00e9t\u00e9 de s\u00e9paration, adoptez un ton positif. N’ignorez pas\u00a0 l’anxi\u00e9t\u00e9 de votre enfant, mais laissez-lui plut\u00f4t le temps et l’espace d’exprimer\u00a0 ses sentiments. Rassurez-le en lui disant par exemple : “C’est d\u00e9licat d’\u00eatre\u00a0 s\u00e9par\u00e9 et tu vas me manquer aussi. Je suis vraiment fier de toi parce que tu vas\u00a0 \u00e0 l’\u00e9cole. Quelle est la chose que tu as h\u00e2te de faire dans ta classe ?” ou “J’ai\u00a0 ador\u00e9 tout le temps que nous avons pass\u00e9 ensemble cette ann\u00e9e et je suis un\u00a0 peu triste que cela touche \u00e0 sa fin. En m\u00eame temps, je suis vraiment excit\u00e9 par\u00a0 les nouvelles choses que nous allons tous les deux apprendre et faire cette\u00a0 ann\u00e9e ! \u00bb.\u00a0<\/p>\r\n\r\n\r\n\r\n

\u00a0<\/div>\r\n\r\n\r\n\r\n

CR\u00c9EZ DES ROUTINES ET DES HORAIRES\u00a0<\/strong><\/h4>\r\n\r\n\r\n\r\n
\u00a0<\/div>\r\n\r\n\r\n\r\n
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Les routines sont excellentes car elles vous permettent de savoir \u00e0 quoi vous \u00a0attendre. Cela est vrai pour les parents et pour les enfants. \u00a0<\/p>\r\n\r\n\r\n\r\n


La routine r\u00e9duit l’anxi\u00e9t\u00e9 et apporte une certaine structure. \u00a0<\/p>\r\n\r\n\r\n\r\n


Une structure et des rituels pr\u00e9visibles contribuent grandement au bien-\u00eatre \u00a0\u00e9motionnel des enfants. Le fait de pouvoir ex\u00e9cuter la routine sans l’intervention\u00a0des parents donne aux enfants un sentiment d’accomplissement et favorise la \u00a0responsabilisation…\u00a0<\/p>\r\n\r\n\r\n\r\n


Maintenez un horaire de coucher et de sommeil. Les enfants peuvent s’y \u00a0opposer, mais il est sain de maintenir cette normalit\u00e9 pour se d\u00e9tendre et \u00a0indiquer au cerveau et au corps qu’il est temps de dormir. Les modifications des \u00a0horaires de sommeil peuvent avoir des r\u00e9percussions sur nos \u00e9motions et notre \u00a0comportement. Enfin, ne n\u00e9gligez pas votre routine matinale. Que devez-vous \u00a0faire, en tant qu’adulte, pour commencer votre journ\u00e9e ? Adaptez l’heure \u00e0 \u00a0laquelle vous vous r\u00e9veillez le matin pour vous aider \u00e0 commencer votre journ\u00e9e \u00a0dans le calme et sans pr\u00e9cipitation.\u00a0<\/p>\r\n\r\n\r\n\r\n

\u00a0<\/div>\r\n\r\n\r\n\r\n

STIMULEZ SON QUOTIENT \u00c9MOTIONNEL !\u00a0\u00a0<\/strong><\/h4>\r\n\r\n\r\n\r\n
\u00a0<\/div>\r\n\r\n\r\n\r\n
\"\"<\/figure>\r\n\r\n\r\n\r\n

Le quotient \u00e9motionnel (QE) est la capacit\u00e9 \u00e0 reconna\u00eetre, comprendre et g\u00e9rer\u00a0 les \u00e9motions. En ce qui concerne les enfants, on a g\u00e9n\u00e9ralement tendance \u00e0\u00a0 s\u2019int\u00e9resser \u00e0 leur Q.I (Quotient intellectuel) alors que l\u2019aspect \u00e9motionnel est\u00a0 d\u00e9terminant dans leur d\u00e9veloppement.\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n


Une \u00e9tude <\/strong>a \u00e9t\u00e9 r\u00e9alis\u00e9e en 2019 par Santiago Sastre, Teresa Artola et J\u00e9sus\u00a0 M.Alvarado, chercheurs dans l\u2019Universit\u00e9 Center Villanueva.\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n

br>L\u2019objectif \u00e9tait de mesurer le QE de 1 448 enfants, \u00e2g\u00e9s de 8 \u00e0 13 ans, issus\u00a0 d’\u00e9coles primaires. Aussi incroyable que cela puisse para\u00eetre, les enfants les plus\u00a0 sensibles aux \u00e9motions avaient un meilleur comportement \u00e0 l’\u00e9cole, par rapport\u00a0 aux autres. Ils se sont \u00e9galement rendu compte que les enfants avec un\u00a0 quotient \u00e9motionnel \u00e9lev\u00e9 avaient moins de chances de d\u00e9velopper des\u00a0 probl\u00e8mes psychologiques, \u00e9motionnels et comportementaux.\u00a0<\/p>\r\n\r\n\r\n\r\n


Mais comment d\u00e9velopper son quotient \u00e9motionnel ?\u00a0\u00a0<\/h5>\r\n\r\n\r\n\r\n


– \u00c9coutez les sentiments de votre enfant en le poussant \u00e0 s\u2019exprimer <\/strong>: laissez-le parler de ses joies, ses peines, ses col\u00e8res en les d\u00e9crivant avec des mots.\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n


– D\u00e9veloppez son empathie : <\/strong>achetez-lui un animal de compagnie dont il aura\u00a0 la responsabilit\u00e9 ou emmenez-le \u00e0 la rencontre des plus d\u00e9munis pour les\u00a0 aider et permettre lui permettre de comprendre le monde qui l\u2019entoure.\u00a0\u00a0

– Accentuer son raisonnement : <\/strong>Votre enfant \u00e0 un probl\u00e8me ? Demandez-lui\u00a0 comment il pourrait le r\u00e9soudre avec un regard ext\u00e9rieur. D\u00e9veloppez sa\u00a0 capacit\u00e9 \u00e0 raisonner par lui-m\u00eame sans l\u2019assister et il apprendra \u00e0 canaliser ses\u00a0 \u00e9motions.\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n


En d\u00e9finitive, vous \u00eates \u00e0 une p\u00e9riode fondamentale dans le d\u00e9veloppement de\u00a0 votre enfant. Avec ces conseils vous lui donnerez toutes les armes pour affronter\u00a0 le monde sereinement, \u00e0 vos c\u00f4t\u00e9s. Foncez !\u00a0<\/p>\r\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Alors que nous entrons dans l’ann\u00e9e scolaire 2021-2022 avec ses 12.4 millions\u00a0 d\u2019\u00e9l\u00e8ves, de nombreuses incertitudes subsistent sur la pand\u00e9mie de COVID-19.\u00a0\u00a0 Les r\u00e9flexions sur la sant\u00e9 physique, la s\u00e9curit\u00e9 des enfants, le pass sanitaire et le\u00a0 port du masque se m\u00ealent aux pr\u00e9occupations sur la fa\u00e7on de pr\u00e9parer les\u00a0 enfants sur le plan scolaire, […]<\/p>","protected":false},"author":1,"featured_media":1358,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tous-les-articles"],"acf":[],"yoast_head":"\nC'est la rentr\u00e9e ! - lecturerapidekids<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lecturerapidekids.com\/en\/cest-la-rentree\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C'est la rentr\u00e9e ! 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